
Chicken soup
- 1 tbsp olive oil
- 700g chicken
- 1 tbsp harissa

Lyutenitsa
- 3kg red bell peppers
- 2kg tomatoes
- 500g carrots

Tomato salsa
- 4-6 medium tomatoes, peeled and finely chopped
- ½ red onion, very finely chopped
- 1 small garlic clove, chopped

Spinach lasagna
- 2 ts olive oil
- 1 big onion
- 400g mushrooms

Garlic soup
- 20g butter
- 1 big onion
- 1 ts thyme

Chickpeas stew with carrots
- 1 onion
- 2 tbsp harissa
- 500g minced meat

Thai meatballs
- 500g minced beef meat
- 1 egg

Gazpacho
- 1 big onion
- 2 cloves garlic
- 350 ml water

Chicken spinach soup
- 1 ts olive oil
- 3 ribs of celery, each sliced lengthwise down the middle then crosswise into thin pieces
- 1 small yellow onion, diced small or 1 leek

Peanut burger
- 200g chickpeas
- 6 ts oatmeal
- 4 garlic cloves