Ingredients

  • 2 onions
  • 3 cloves garlic
  • 1 inch ginger root Roast 3 mins in a big pot.

  • 2 big carrots

  • 1 small pumpkin

  • 1l water

  • 1 ts salt and black pepper

Boil 5 mins.

  • 1 apple
  • juice from 1 orange
  • 5 mint leaves
  • 5 sage leaves
  • 1 spoon cayenne pepper

Boil 5 more mins and blend. Serve with cottage cheese and grilled chorizo.